07867 972870 (adoption) or 0300 1234 999 (emergency & cruelty) manager@rspcaeastnorfolk.org.uk


Virtual 5km Event

A 5k run, walk, jog or cycle- in your own time. Support animals in need across East Norfolk.

Our Virtual even gives you the option to run, walk, jog or cycle 5k in your own time, on your own route, and still raise funds to support our work.

The choice is yours!
You can choose a time and location that suit you. You could run in a park after work, around town during the weekend, or on a treadmill in the morning.

It’s £8.95 to register  and you will receive a bespoke medal once you have completed your 5k. We hope you will fundraise to help raise even more money to support the work of the RSPCA East Norfolk


Register at https://bookwhen.com/rscpaeastnorfolk 
Decide on your exercise and set your course
Invite friends/family or chose to run alone (if you run alone, do let someone know where you are) 
Run walk or jog your 5k
Post pictures to help encourage sponsorship
Email us to receive your medal, manager@rspcaeastnorfolk.org.uk